Read more: 12 Popular Ice Cream Brands, Ranked Worst To Best Condensed milk acts as the foundation for peppermint patties' ...

Cinnamon is packed with antioxidants and anti inflammatory properties that help reduce menstrual pain. Mix it with warm milk for a comforting drink. A refreshing mix of lemon and honey in warm water ...

a spoonful of honey or squirt of lemon for added taste.Ginger tea is great to sip slowly, particularly after a meal, to calm bloating and digest food. Peppermint Tea Peppermint is a favorite herb ...