Put the flour on a flat plate and season with salt and pepper. Pat the fillets of sole with kitchen towel and then toss in the seasoned flour. Heat the oil in a frying pan over a medium high heat.
Add the butter to the pan, allow to melt, then add the fish. Cook until golden on both sides and serve on hot plates with wedges of lemon and simple butter sauce (see below). Once the fish is out ...
Melt the butter in a frying pan ... To serve, pile the broccoli onto a serving plate and top with the pan-fried salmon. Garnish with lemon wedges. Lemon juice is great for adding flavour to ...
Take your weeknight dinners up a notch with this quick and elegant Pan-Fried Gnocchi with Lemon Brown Butter Sauce. Think crispy, golden gnocchi tossed in a nutty, rich brown butter infused with ...
First up is a fresh seasonal pan-fried ... heat the butter until nut brown in colour and then stir in the lemon, parsley, capers, croutons and season 4. To serve, place the fish onto a plate ...
Drizzle the oil into a frying pan ... the butter, garlic, coriander seeds and cumin seeds. Cook for 1 minute then add the harissa paste, stirring together. Squeeze in the juice from the lemon ...