Menopause is a natural phase in a woman's life that can bring along various symptoms like hot flashes, mood swings, and ...

Osteoporosis: Eight things everyone should know about the silent disease - One in two women over the age of 50 will break a ...

Osteoporosis, a condition where bones become weak and brittle, affects millions worldwide, with postmenopausal women at the ...

Keep reading as we share a list of lifestyle changes people can make in the young adulthood to reduce their risk of ...

Our bones are key components that allow us to interact with the physically active environments in which we participate in our ...

There are several effective therapies including medications, vitamin and mineral supplements, as well as bone-building exercises to both treat and prevent osteoporosis. It’s important to consult ...

Prevent bone loss with calcium, exercise, and healthy habits, as discussed by experts in osteoporosis webinar.

Osteoporosis is a condition that causes weakened ... Even in the cold weather outside, one can opt for indoor exercises such as yoga, treadmills, and stationary bikes. Apart from this, strength ...