Standing desks are promoted to mitigate health risks from prolonged sitting, like obesity and back pain. They can improve posture, increase energy expenditure, and enhance focus when used correctly.

Sitting at a computer all day can be taxing on our bodies. But sitting in one general area isn’t necessarily a choice for those with desk jobs. So how can we alleviate the tension in our bodies ...

Both experts agree that one solution to worsening posture is to invest in a standing desk, which allows for shifts of sitting and standing throughout the day. However, you might be pretty attached ...

You also want to position your computer screen at eye level to keep your cervical spine in a neutral position, and many have found that investing in one of the best standing desks, so you can ...

I’d say that the posture flexibility you gain from the varied topography is worth the extra caution, but if you identify as clumsy, you might want to check out the more simple standing-desk mat ...

Bad posture ... back but standing exercises are great to get you moving functionally." Plus, with most of us spending far too ...