The kefir culture will keep growing. The more culture you use, the quicker will be the fermentation process as the culture uses lactose in the milk, so you need to change milk regularly – every ...

There are tons of fermented foods to know, but the lactose-intolerant dairy-loving folks in search of a drink that doesn't ...

Milk is one of the biggest sources of nutrients that is available to people. Every Indian household incorporates milk in ...