For lactose-intolerant readers, there's a lactose-free dairy drink that has your name on it -- so long as you don't mind ...
The kefir culture will keep growing. The more culture you use, the quicker will be the fermentation process as the culture uses lactose in the milk, so you need to change milk regularly – every ...
Milk is one of the biggest sources of nutrients that is available to people. Every Indian household incorporates milk in ...