Discover techniques that train your nervous system to recover from stress more effectively and build the mental strength to ...

Stress overwhelms quickly. Active mindful breathing can help you escape its scary, contorting grip, reversing the effects of ...

Toughing it out at work isn't the answer to burnout reduction. Pushing through stress is stress mismanagement that fuels ...

Patients who sustain injuries in the workplace have worse mental health outcomes than patients with injuries outside the ...

The No. 1 pick from Penn State has a stress reaction in his foot but likely won’t need surgery. A doctor explains the ...

A major new survey reveals a majority of women are battling troublesome menstrual symptoms, with significant numbers feeling ...

Learn about five serious mental health conditions that often necessitate inpatient treatment. Understanding these challenges ...

Rather than sleep position, recent research has focused on how sleep quality affects both physical and mental health. For ...

High levels of stress lead to different types of hair loss. It may inhibit hair regrowth, cause the body’s immune system to ...

While adoption day for those who are opening their homes to a child in foster care is a tremendous cause for celebration.

Modern dating often impacts mental health, making people feel stressed, anxious, or even lonely. The fast-paced world of swipes.

A NAMI-Ipsos poll conducted in January 2025, which focused on full-time workers employed at companies across industries with at least 100 employees, found that the workforce believes mental health at ...