Using this insight, users can make lifestyle changes that improve mood, and can use the data to more meaningfully communicate with mental health professionals.

Learn more Mental health apps are becoming an increasingly popular way to access tools and activities for boosting your mood and overall well-being. You can use some of these apps to connect with ...

Apple Health's Mental Wellbeing emotion and mood logging feature helps track your ... go to the main State of Mind section and click on "show in charts." There you'll be able to view logged ...