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来自MSN
17 小时
4 Free Ways to Boost Your Mental Health in 2025
When the new year rolls in, we usually set goals for our physical fitness and our mental fitness takes a back seat. What if ...
22 小时
on MSN
Mental health challenges elevating in the military ranks
Diagnoses of mental health disorders among active-duty U.S. military personnel rose almost 40% over a 5-year-period.
TheHealthSite
3 小时
Nepal-Tibet Earthquake: 10 Steps To Manage Mental Health Following An Earthquake
A disaster of this magnitude takes a toll on people's mental health, here are some steps to manage mental health following an ...
healthday on MSN
1 天
Psychedelics May Boost Mental Health of People with Cancer in Recovery
Mind-opening psychedelic drugs can provide a needed boost to people dealing with cancer or struggling with alcoholism, ...
9 小时
Are you depressed or just sad? Things to know before using heavy mental health terms and ...
The article emphasizes the difference between sadness and clinical depression, highlighting symptoms, causes, and the ...
Psychology Today
5 天
Meet Your Habenula: The Tiny Controller of Mental Health
Growing brain research reveals the habenula's outsize impact on our health, from mood and anxiety to addiction and sleep.
12 天
Mental health professionals say ‘sunset anxiety’ is a real thing — how to know if you ...
Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets.
US Weekly on MSN
21 小时
Teddi Mellencamp Gets Real About ‘Raging Anxiety,’ Shares Tips She Uses to Get Over the ...
Teddi Mellencamp detailed her recent struggles with anxiety to help others battling ups and downs with mental health. “Woke ...
Stars and Stripes
8 天
Anxiety and PTSD among mental health diagnoses on the rise, military researchers say
Military mental health figures show adjustment disorder has increased among service members and is more prevalent among those ...
Psychology Today
11 天
Adequate Support: Key to Addressing Perinatal Mental Health
New research shows how support from partners, family, and healthcare providers can reduce the risk of perinatal mood and ...
E!
4 天
Tish Cyrus Shares How Quitting Weed Has Affected Her Mental Health
Seven months after she stopped smoking weed, Tish Cyrus—who managed the careers of daughters Miley Cyrus and Noah ...
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