If your New Year’s resolution involves breaking bad habits, waiting until January 1st might leave you playing catch-up ...

These relaxation techniques offer some of the benefits of meditation — and you can do them pretty much anywhere, says Dr.

Here are three easy meditation techniques you can try anywhere, anytime: The Mindful Minute: Find a quiet spot, close your eyes or soften your gaze if you prefer, and take a few slow, deep breaths.

Water meditation, linked to astrology and the Moon, harnesses the soothing and purifying qualities of water. Techniques include focusing on water soun ...

In today’s fast-paced world, stress has become a common companion for many. Whether it's work deadlines, family ...

The head of the Phichit province monastery told a local TV station that the use of corpses was part of a "meditation ...

Meditation, once reserved for monks, is emerging as a transformative practice for professionals, helping them fight burnout ...

Forty-one bodies have been found inside a Buddhist monastery in Thailand where they were allegedly being used in meditation ...

BANGKOK: A Buddhist monastery in Thailand is under investigation after authorities discovered more than 40 bodies on site ...

A Buddhist monastery in Thailand is under investigation after authorities discovered more than 40 bodies on site which were allegedly used for meditation practices, police said.

Sue Webb, a Tulsa-based yoga and meditation instructor, offers tips and a new online course to help individuals manage ...