A new study reveals that not getting enough of specific stages in the sleep cycle may be linked to cognitive decline and ...

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Scientists are just beginning to understand the differences between men and women’s sleep patterns and what they mean for our ...

Never mind sleeping pills, a mug of hot cocoa or reading a book. The best, and most enjoyable, way to beat insomnia is to ...

Experts recommend the same amount of sleep for both men and women, but research suggests that fluctuations in women’s hormones throughout their lifetime may affect their sleep patterns.

High prolactin levels can lead to issues like reduced libido and erectile dysfunction Here are some natural remedies that can ...

A study has found the exact 'golden hour' to go to sleep to avoid heart and circulatory problems - and the time is earlier ...

Others, however, remain unconscious for the rest of their lives. New research suggests that sleep patterns in comatose patients could help predict their chances of waking up. Researchers at ...

But if you find yourself falling sick with illness shortly after, a new study says your sleep pattern could be to blame. Research has suggested even a single night of sleep deprivation can cause ...

Claassen decided to focus on sleep, as brain circuits that are fundamental for consciousness, including cognitive motor dissociation, are also critical to control sleep. "I'm always thinking about ...