Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It ...

Magnesium is an essential mineral for the body, but its interaction with certain medications can be harmful. Find out which ...

Magnesium deficiency, or hypomagnesemia, occurs when the body lacks sufficient magnesium, a vital mineral for muscle function, nerve health, and energy production. Symptoms include fatigue ...

FROM supporting our immune system to keeping our bones strong, vitamins and minerals are vital for keeping us healthy. So when we don’t get enough of them, problems can arise. Whether ...

and creams—is not due to a sudden rise in magnesium deficiency but to growing awareness about the mineral, startup executives and medical practitioners told Mint. “Given a lot of international ...

Most African vegan broths include leafy greens such as spinach and kale. These vegetables are rich in iron. Adding them to ...