Magnesium oil spray has taken social media by storm, promising better sleep and relief from muscle aches. But is there any ...

Magnesium, vital for various body functions, can be applied topically for better absorption. Experts suggest using magnesium ...

Understanding these factors will help clarify whether magnesium spray could become a mainstream solution for sleep improvement. A growing body of research links magnesium levels with sleep quality.

With scientific backing, magnesium may indeed be one of the most effective natural remedies for improving sleep quality, the ...