It’s not just fast food and packet noodles that contain it. MSG is hidden in so many everyday foods, including crisps and stock cubes. It’s as widespread in Western cooking as it is Eastern, so if ...

MSG stands for monosodium glutamate. It’s the sodium salt of glutamic acid, a common amino acid naturally found in many foods and our bodies, says Stephani Johnson, D.C.N., R.D.N., a professor ...

While true, there are times when foods or methods of cooking create controversy, and nothing is more representative of this ...

There are certain ingredients that are a scapegoat for developing uncomfortable symptoms after you eat—and MSG is one of them. The flavor enhancer has such a bad reputation that some foods even ...

However, MSG’s ability to elicit umami taste in foods has led to some further conflating health implications. “Umami, or that irresistible savory goodness, is what makes soy sauce, sushi ...

8. MSG Monosodium glutamate, commonly known as MSG, is a flavor enhancer often added to processed foods. In studies in mice, this additive was found to increase inflammation and to increase the ...

One the most well-known food additives is MSG, which is used for its flavour ... it’s all about balance and moderate consumption of processed foods. Sweeteners are the category of additives ...