I’m not a nutritionist but I am stumped by this argument about whether schools should allow whole milk to be served to ...

Federal lawmakers have revived bills that would allow whole and 2% milk to be served again in schools, in addition to the ...

Thanks to a rare bipartisan push, new legislation could reverse a decade of fat-free-only school lunch policies.

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Beyond these usual suspects, though, low-fat peanut butter is also considered a typically healthy snack option. It makes sense. It's an easy choice to grab when you want something quick and filling.

Labels like 'low fat' and 'low calorie' can be a red flag that foods are full of additives. Being skeptical of health claims can help you get the most of out grocery shopping for a nutritious diet.

Millions have switched to low-fat spreads, margarine and olive-based products, hoping to ease the strain on the heart and reduce their intake of calories. But a Consumers' Association study of ...

This chocolate cake contains no butter or oil so is naturally lower in fat than a classic chocolate sponge. The addition of grated apple makes the sponge moist and its natural sweetness means you ...

You may no longer have a glass of cold milk with each meal, but mom was right about one thing: dairy foods offer a bounty of health benefits (just make sure to choose low-fat this time around).

Although spring rolls can be fried, this version is not. That means these spring rolls are low in fat and high in nutrition. Spring is almost here, and it often brings a desire for new experiences.