The problem, Savaiano says, is that dairy foods can be difficult to digest, and people who don't eat these foods often enough haven't acclimated themselves to the foods. According to the National ...
Image caption, There are many alternatives to dairy, and all these dishes are dairy free. Read on to find out the dairy swaps. If dairy is excluded from the diet, a calcium substitute is likely to ...
To improve the dairy industry’s green credentials, one small lab is making real milk from cells without ... And consumers are increasingly pushing for cruelty-free products, they are more ...
If you are looking to pick a milk alternative, Hind suggests lactose-free cow's milk, or coconut milk. Elsewhere, Hope suggests soy milk, as it's the most similar to cow's milk in terms of ...