Lactose intolerance is now a well recognized clinical entity, being more common in asymptomatic negroes 1,2 and Australian aborigines 3 than in Caucasians.

Lactose-free cow's milk and dairy products with ... Soy milk contributes about 8 grams of high-quality protein, 1.5 grams fiber, 3.5 grams fat (0.2 grams omega-3 fatty acids), 11 grams ...

The Worst Offenders Dairy milk: Skim, 1 percent, 2 percent and whole milk all contain between 12 and 12.5 grams of lactose per cup. That’s around the maximum amount of lactose people with an ...