If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

How to support the management and care of patients with knee pain to optimise functionality and improve quality of life.

Driver's knee or patellofemoral pain syndrome is a common condition affecting those who commute to the office daily driving ...

A lot of knee pillows are made from memory foam, which is notorious for trapping heat. If you’re a hot sleeper, look for a ...

Here are five must-do exercises that can help you with the same. Squats are excellent for building strength in the quadriceps ...

Bridging is a great move to just open up those hips and strengthen those hips as well. Start by lying on your back, putting ...

Jakub Mensik claimed the first title of his career with a 7-6(4) 7-6(4) win over Novak Djokovic in the Miami Open final on ...

Jaylen Brown provides an update on his knee after the C's loss to Miami, revealing he was in some painBrown gives knee update, reveals he felt ‘some pain” vs. Heat originally appeared on NBC Sports Bo ...

Perform this exercise on the floor, not on a bed or other soft surface. Step 1: Lie on your back with one leg bent at about a 90-degree angle and the other leg straight. Step 2: With thigh ...

Just before the start of his match against Roberto Bautista Agut, Mensik was prepared to pull out of the event entirely. He made his way to the referee's room to announce his withdrawal, but fortune ...

Driver's knee is a condition caused by prolonged driving, leading to knee pain, swelling, and stiffness, but it can be ...