Be sure to start with the kettlebell close to the center of your body—the further from your midline, the greater strain it ...

Like the kettlebell above, the Bowflex dumbbells adjust to meet the needs of everyone in your home. They can be as light as ...

Bring the kettlebell to shoulder level, with one hand gripping the handle and the “bell” resting on the back of your forearm, ...

These deals on walking pads, adjustable dumbbells, and exercise bikes are loved by editors for the perfect home gym setup.

However, if you are keen to make some headway on your strength goals for 2025 but, like many of us, aren’t feeling too ...

Furnishing a garage or a spare room with a home gym machine, a set of dumbbells, or even a treadmill can cost several ...

John’s advice was to aim for “quality completion” – cruising through the movements smoothly, and only resting briefly during ...

A GQ 2024 Fitness Awards winner, this NordicTrack treadmill offers a cushioned and impact-absorbing deck that goes fast and can toggle between -6% and 40% inclines. It's fully decked out with bells ...

Physical rehabilitation trainer Will Collard says kettlebells are the most useful and underrated piece of gym equipment. “A kettlebell is much more versatile than dumbbells and because of this ...

What we like most about Titan’s kettlebell is its price and shape. Regarding gym equipment, $120 is pretty affordable for almost any product. A 40-pound kettlebell from Titan Fitness costs $70 ...

But why the kettlebell? This free weight often sits overlooked while gym-goers make a beeline for ... and the piece of equipment remains the same,” says John. Mobility is often conflated with ...

Gyms have been forced to close in Tier 4 areas - so most of us will have to try and lose our festive flab by working out in ...