来自MSN1 个月
Forget burpees — this 15-minute beginner HIIT workout boosts your metabolism and builds ...This 15-minute beginner HIIT workout from fitness trainer Joe Wicks, who goes by The Body Coach ... you enjoy a dance-style workout like this 20-minute standing session more instead.
The Body Coach Joe Wicks has been helping to keep the nation fit during these strange times with his amazing live streams 'PE with Joe'. But if that wasn't enough exercise for you, Joe has created ...
Joe Wicks made an appearance as a 'guest Dragon ... Joe is best known as The Body Coach with his HIIT workouts reaching millions across social media platforms. The star's business is currently ...
1. Sam Smith kicks off a day of celebrity workout buddies Starting the 24 hour session on a high note, Joe Wicks was joined by his Instagram pal Sam Smith for a 10 minute bodyweight HIIT workout ...
If pounding the pavement isn’t your cup of tea then Chris Hemsworth’s trainer, Luke Zocchi, will help you sear through fat with his 20-minute workout ... bodyweight HIIT workout is a great ...
This time, we'll see the return of the guest investors, with Joe Wicks entering the Den for ... and kept followers coming back with his HIIT workout videos that are simple to use at home.
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