The good news? Ginger might be able to help tackle ... “Simply soak a small amount of fresh ginger root with new bulbs in water for a day or so before popping it into a well-draining pot ...
Ginger, a common spice usually used to add zest and spice to foods, has a growing body of research behind it that’s found the root vegetable to be as good for your health as it is for your palate.
boil 1 or 2 pieces of ginger root in 4 cups of water. If desired, add lemon or honey to flavor before drinking. Limit your ginger consumption to no more than 4 grams (g) daily. Consuming too much ...