INTENDED USE: Adjustable elastic wrap conforms to all body parts to hold cold or hot packs in place HOT & COLD THERAPY: Includes one reusable 6" x 9" hot/cold pack, ideal for wrists, ankles ...

Colder For Longer: Reusable ice packs for injuries with proprietary gel interior that stays Colder for Longer than competing cold packs using inferior clay or bentonite formulations. More Flexible ...

Ice can help numb the pain and reduce inflammation in the injured knee. Apply an ice pack covered in a cloth on the knee several times a day for a duration of 15 to 20 minutes. According to Prof.