I’m a neurologist — I eat these 8 foods to keep my brain healthy
A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
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The 'I Forgot to Feed My Starter' Guide to Feeding Sourdough
Your starter is basically the teenager of the kitchen – it can sleep forever, eat everything in sight, and somehow still survive your worst parenting moments. I started out thinking I needed ...