The intensity of this color is a direct reflection of your hydration levels. The more hydrated you are, the lighter your urine. Ideally, urine should be clear enough to read a book or text through ...

The color of your pee can tell you a lot about your health. Urine changes color based on how hydrated you are and because of certain medical conditions. If you have any questions or concerns based ...

If we're dehydrated, urine tends to be darker, while staying well-hydrated keeps it lighter. But there are other times when the shade of our pee could reveal important things about our general ...

Dehydration can affect your health, appearance, and performance. But, how can you tell if you are sufficiently hydrated? Here ...

A video 'guide' has explained what the color of your urine says about your health and when there should be a cause for concern. While you may not think twice about the color of your urine when ...

"Dehydration should be monitored by physical symptoms rather than urine color," says Dr. Dena Rifkin, a professor of clinical medicine at UC San Diego. Aside from feeling thirsty, some other ...

Watered-down lemonade is good. Anything darker than that is starting to get into dehydration. You don't want your urine to be the color of water either, 'cause then that means that you're getting ...

Water is essential for life, but did you know it can also play a big role in keeping your heart healthy? Research shows that ...

Urine color is mainly determined by chemical content ... A value <1.010 indicates relative hydration and a value >1.020 indicates relative dehydration. Increased USG is associated with glycosuria ...