From weight gain, digestive issues, and high blood pressure to weakened immunity and increased anxiety, high cortisol levels ...

Navigating the pressures of the modern workplace can be daunting, but understanding how to effectively manage stress is ...

Nearly a third of all people say they feel pressured to set New Year's resolutions, and the number of young people reporting ...

We've rounded up a few expert-backed tips for coping with stress, anxiety, and the chaos that comes with modern travel. What are your travel-related triggers? People who experience anxiety have ...

"Cortisol" is a buzzy word that's getting a bad reputation. We explain what It is, why we need it, and what you can do to ...

MONDAY, Jan. 13, 2025 (HealthDay News) -- Traffic, delays, disruptions due to storms or wildfires, and other surprises may be part of your next business or pleasure trip. In short: Travel is more ...

THAT STARTS WITH COPING STRATEGIES. BECAUSE THE HOLIDAYS CAN NATURALLY BRING ON SOME STRESS. SO TAKE A WALK WHEN YOU NEED OR SET SOME QUIET TIME ALONE ASIDE, IF YOU’RE PLANNING ON TRAVELING WITH ...

On a physical level, the fires present an obvious threat, with an estimated 24 casualties to date and rising concerns about ...