Chia seeds are packed with fibre, omega-3s, and protein. Add them to smoothies, salads, yoghurt, muffins, pudding, oatmeal, ...
A yoghurt is known to contain loads of nutrients and is also diabetes-friendly. By adding fruits, chia seeds and amaranth, you can give an amazing twist to your daily yoghurt and enjoy it in the best ...
Chia seed puddings are one of the simplest dishes to make in the kitchen, but elevating them with additional ingredients ...
Incorporating chia seeds into your diet is not only easy but also incredibly tasty. Here are 10 delectable recipes that showcase the versatility and healthfulness of chia seeds. Classic Chia ...
Chia Seed Water is an easy way to make sure you’re hydrated while meeting your fiber goals. These are the benefits, risks and ...