If the mucus doesn’t clear after several days or keeps coming ... Blood in your mucus may indicate a serious problem like a lung infection or other breathing condition. Seek medical help right ...

Early treatment of phlegm and mucus build-up is important, mainly to achieve symptomatic relief and prevent complications, ...

Breathing difficulties, suffering from a cold and cough often, and panting while doing minimum body movements can all signal poor lung health. If you’re looking for a natural way to clear mucus ...

Sometimes, excess mucus can build up in the lungs, making breathing difficult. A deep coughing exercise can help clear out mucus and detoxify your lungs. How to do it: Sit in a relaxed position and ...

Salt therapy, or halotherapy, is a wellness trend claimed to have many breathing benefits. Doctors weigh in on the scientific evidence.