Keep bacteria at bay! Wipe down your yoga mat after each class. (Getty Images) ...

That's exactly why keeping your yoga mat clean is an important part of your workout routine. Frequent wipes, regular deep cleans, and the correct drying procedure help keep your mat sturdy ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Your yoga mat goes through a lot when you're practicing mindfulness. With all the dead skin cells and sweat, it can get pretty gross pretty fast. When's the last time you wiped down yours? If the date ...

Academics OverviewExplore our degrees, programs, courses, and other enrichment opportunities. All Areas of StudyView a chart of all study areas cross-categorized by degree type. Undergraduate Study ...

There are lots of ways to use a yoga mat aside from workouts, so don't get rid of your mat if it's past its best ...

It also needs to be relatively easy to clean – a mat that's harbouring months' worth of sweat isn't ideal from a hygiene point of view. In our best yoga mats guide, you'll find a range of picks ...

Don’t let this information cause you to ditch your exercise mat, though. All you need to do to stay safe is carefully clean and disinfect it. Most fitness centers have disinfectant wipes or ...