The quest for happiness is a journey filled with internal obstacles that often prevent us from fully enjoying life.

Happiness is a subjective construct, something in the mind of the individual beholder. As such, there are no definitive answers about how any of us can achieve it. The following five HHS researchers, ...

Business Insider spoke with Mo Gawdat, chief business officer of Google X and author of "Solve for Happy," who talked about how you can find it easier to achieve happiness by following one simple ...

Striving for happiness involves maintaining pure inner intentions, helping others, staying present, and adopting a positive mindset. Focusing on good qualities in others and seeking forgiveness ...

There is a Chinese saying that goes: “If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want ...

Happiness is a feeling that is hard to quantify ... But still, we discuss how we can achieve it and continue to search for it throughout the whole of our lives. We spoke to Erin Niimi Longhurst ...

Probably not as often as you think about what you'd like to achieve next ... the idea that certain accomplishments lead to ...

Did John D. Rockefeller know how to be happy? The Standard Oil empire made him one of the most successful and powerful business leaders in American history, bringing him immense wealth and influence.

On the other hand, there are people who are comforted to read about it, or simply seek guidance on how to achieve happiness. That is why, below, we show you 4 publications that you cannot miss on ...