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Some women decide to treat their VMS with herbs and dietary supplements instead of hormone replacement therapy. There are a number of natural options for the treatment of menopausal symptoms.
When going through perimenopause and menopause, you'll likely experience hot flashes, mood swings and other symptoms. This is ...
Medical treatment is available, but natural and home remedies may also ease symptoms. Physical activity, dietary choices, and supplements may reduce pain. It’s important to see a doctor first ...
Experts explain how you can try this natural treatment at home. A study published in JAMA Psychiatry analyzed data from 858 participants who were diagnosed with depressive disorders. Participants ...