Chop and mix herbs, and then pour 8 ounces of boiling water over 1 tablespoon of tea blend. Cover and let steep for 15 to 20 minutes, or up to 4 hours for a stronger infusion. Read more about ...
The warm liquid relaxes my muscles as it slides down my throat, its soothing aroma calming my nerves. To many of us, tea is the perfect drink to bring a sense of calm and healing. It is widely known ...