A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...

Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...

When it comes to heart disease prevention, it takes making subtle changes for a healthier lifestyle, including eating a heart-friendly diet ... on plant-based foods for a healthy heart.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

Test your knowledge of heart-healthy foods with some fun trivia! Let’s see how much you know about nutrition that supports your cardiovascular health. Welcome to the Heart-Healthy Foods Trivia Quiz!

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Anti-inflammatory foods contain antioxidants, polyphenols and fibre which naturally combat inflammation. It's not all about ...

Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health implications that disproportionately affect Black communities. These areas ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...