Winter foods served hot are more than just meals they’re an experience of warmth and comfort that nourish both body and soul ...

Curries are simple to put a healthy spin on as well – use ... So, go all out and embrace comfort food this winter, even if you’re trying to be mindful of your health. By making just a few ...

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It has always been true that maintaining a healthy diet is crucial ... recipes of all-time favorite comfort foods to keep you company through the rest of this winter.

With these eight healthy food options, you can ensure that your winter trips are supportive of your well-being. As winter ushers in, the allure of festive treats and comfort foods intensifies ...

Alongside sedentary habits, indulging in comfort foods was the preferred ... these foods throughout the winter for a boost of fiber to curb hunger, brain-healthy fatty acids, and a good dose ...

This winter, give your poha a warm and sweet twist by enhancing it with jaggery and coconut. Gur Poha is a wholesome dish you need to try. Many types of leafy greens are in season now. You can make ...

Sprinkle it on porridge, baked goods, or roasted fruit for a toasty twist." "Lentils are a staple winter comfort food. High in protein and fibre, they take longer to digest, which helps your body ...

Green chana pulao is the ultimate winter comfort food. Made with chholia (green gram), this dish is loaded with protein, fibre, and all the good stuff your body needs during the chilly months. If you ...

Comfort food doesn’t have to be a high-caloric landmine. Dinners showcasing sensible comfort food that have delicious deep flavors are the theme of Pip Payne’s newest cookbook, “The Slimming ...

While it's easy to pump the remote instead of weights and to succumb to the allure of comfort food, try a different tactic this winter: Resist the urge to hibernate, take stock, and improve your ...