We hope you enjoy this edition of the British Journal of Sports Medicine informing the critical role of healthy joints and strong muscles for injury prevention and management. Contributors SK-B and ...

Maintaining a healthy weight reduces this stress, helps prevent joint damage, and alleviates pain in already affected joints, says Dr Murthy. Regular physical activity strengthens the muscles ...

As I drove away, I felt the strain I had put on my muscles ... work or sports can wear away joints. Genetics can sometimes play a strong role. Maintaining a healthy weight is important, because ...