Use the six healing sounds from the ancient art of qigong ... I use the six sounds if I wake up in the night and struggle to go back to sleep or when I feel agitated or stressed.

Sound healing typically involves a range of instruments ... “They have said that they sleep better, feel more creative, and ...

Although research is still in its early stages, sound healing is already being used on a physiological, neurological, and ...

After a blissful night's sleep and an early morning yoga class, it was my turn to try one of the recently introduced sessions... Until the other day, I'd never tried a sound healing class before.

In the frenzy of activity that is our everyday life, sometimes we forget to relax. On a recent Monday evening, I tried ...

Sound healing is intertwined with diverse philosophies ... and indirect pathways which can hinder daily activities and sleep. The decibel level around us is much higher now, says Dr Vipul Rastogi ...