How having an anxious attachment style can impact your relationships, from break ups to ‘boomeranging’. Break ups of any kind of relationship, be it romantic, platonic or familial, are ...

Understanding the push-pull dynamic in relationships, the attachment theory by John Bowlby explains how early childhood bonds with caregivers impact adult romantic relationships. Anxious ...

I specialize in supporting women and teens healing from complex ... emotion-focused, and attachment-based modalities. My focus areas include anxiety, life transitions, and fostering self ...

Are you feeling anxious or overwhelmed ... and empathic companionship on your journey towards healing. Using an attachment-based and direct approach, we can help you improve your self-esteem ...