While it used to require getting hooked up to an EKG at your doctor’s office, new smartwatches and other wearables have made your HRV another stat that’s easy to track—and some top athletes ...

Whether you're a fitness buff, an athlete serious about your sport ... On a Garmin smartwatch, you may see "HRV status" as one of the statistics being tracked. HRV stands for "heart rate ...

Six female volleyball athletes (21±2 years, 179.8±6.1 cm, 72±9.5 kg) with competitive experience of at least three years and able to participate without any physical limitation. Interventions (or ...

Elevated stress can be evaluated by disrupted cortisol cycling, perturbations in Heart Rate Variability (HRV), and reported mood disturbance and perceived stress. Assessing stress in concussed ...

That’s where the X2 Heart Rate Monitor comes in. The Frontier X2 is a wearable single-lead continuous ECG heart monitor that ...

His company’s tool, Morpheus, has helped him track HRV to gain insights into an athlete’s readiness and adaptability to training loads. By monitoring HRV, Joel can see the impact of both ...

Holistic fitness brand, Pulsetto, has released a new guide for biohackers and fitness enthusiasts who want to use wearable ...