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Mashable
9 天
6 free gratitude meditations to help you get grounded
In general, when selecting a guided meditation, feel free to skip tracks that make assumptions about the listener's resources or abilities. If you're blind and the meditation teacher is asking you ...
newsbytesapp.com
2 天
Elevating self-awareness with guided meditation series
Guided meditation series provide a comprehensive pathway to cultivating self-awareness and mindfulness. These series offer ...
8 天
I tested Balance and Moonbird for meditation now I have a favorite
I know from personal experience that taking care of myself mentally is critical not only for myself, but so that I can be a ...
Mashable
3 年
'Headspace Guide to Meditation' brings guided relaxation to Netflix on Jan. 1
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