While some of these worked in the short term, none could be relied on to help me get a good night’s sleep ... it as part of ...

This action is essential for rest. Magnesium oil is made from a mixture of magnesium chloride flakes and water. When these two substances are combined, the resulting liquid has an oily feel but ...

They aren't supplementing the mineral as you'd expect, instead they are rubbing magnesium oil on their feet ... While magnesium has gained a good name for itself in the sleep industry with ...