Drs. Eugene Brabston, Aaron Casp, Thomas Evely, and Amit Momaya, faculty members in the Department of Orthopaedic Surgery, are authors of a recently published article titled “Patients with operative ...

which can lead to discomfort or injury.” With the gluteus medius playing a vital part in so many of our basic motions, it’s high time we ask the experts how to improve lower body strength and ...

Contreras shares his favorite glute medius exercise with his YouTube channel — the glute medius hip thrust. “I know it’s not ...

Unless you take your glute training ... place more strain on your hamstrings, hips, or lower back. Diagram of glute muscles The three main gluteal muscles are the gluteus maximus, medius and ...