The use of KSM-66 Ashwagandha, a highly bioavailable, full-spectrum root extract, ensures that you’re getting the most out of this supplement. And with benefits like reducing stress and ...

You may have seen this herb recommended for reducing anxiety and stress and improving focus, sleep and immunity – but can a supplement really provide all these benefits? Our expert nutritionist hunts ...

Is ashwagandha the new super herb? Play Although these studies provide compelling evidence, ongoing research continues to explore the full potential of ashwagandha for stress, anxiety, and ...

Ashwagandha isn't a newfound herb or invention, but its popularity has skyrocketed since adaptogens entered the wellness ...