Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Many people will gather for the big game on Sunday, and of course, snacks are a staple at any Superbowl party.

But here’s the good news: your diet can play a major role in disease prevention. The key to supporting heart health is prioritizing meals with nourishing foods like colorful fruits and ...

Test your knowledge of heart-healthy foods with some fun trivia! Let’s see how much you know about nutrition that supports your cardiovascular health. Welcome to the Heart-Healthy Foods Trivia Quiz!

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

What a person eats and how healthy their heart is are deeply connected. “When you have a diagnosis of diabetes, it does ...

Certain foods have generated devoted followings among people from all walks of life. While flavorful foods can be hard to resist, some wildly popular items found in refrigerators and pantries ...

Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health implications that disproportionately affect Black communities. These areas ...