New research suggests the benefits of these products – like weight control and diabetes management – may be exaggerated.

A lot of the best gluten free breakfast foods at the grocery store are naturally gluten free—bacon, oatmeal, eggs (if you can ...

A new study challenges the notion that gluten-free foods are always healthier, revealing they often contain more sugar and ...

In addition, gluten-free products generally contain higher sugar levels compared with other products containing gluten.

Gluten-free foods have gained widespread popularity among celebrities and wellness enthusiasts in recent years, often touted ...

Consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and calories ...

In addition, gluten-free products generally contain higher sugar levels compared with other products containing gluten. Long-term adherence to a gluten-free diet has been associated with increased ...

yet these items typically provide less protein and more sugar and calories compared with gluten-containing alternatives. That is the key finding of my new study, published in the journal Plant Foods ...

A study reveals that gluten-free products often come with higher prices, less protein, and more sugar compared to gluten-containing alternatives, dispelling perceived health benefits. Nutritional gaps ...