Baby Center (worldwide) on MSN2 个月
How much folic acid do I need to take while trying to conceive?
As soon as you start trying for a baby, you should take a daily supplement containing 400 micrograms ... higher dose of folic ...
Daily Express8 天
Labour urged to prevent more birth defects by upping folic acid in flour
Pregnant women are recommended to take 400 micrograms of folic acid every day until 12 weeks, and the fortification of flour will be an additional measure. Some women at higher risk take 5mg per day.