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Period Tracking for Female Athletes
Period tracking for runners can help you align your menstrual cycle with your training. Here's how to track your performance observations.
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Pinay ace completes Ultraman Florida
With less than two minutes to spare, Jennifer Aimee Uy pushed her body and spirit to the limit, crossing the Ultraman Florida ...
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Uy’s Ultraman finish fuels quest for world tourney glory
WITH less than two minutes to spare, Jennifer Aimee Uy pushed her body and spirit to the limit, crossing the Ultraman Florida ...
Peaking earlier: Six-second max power test for athletes outperforms standard 30-second version
A six-second cycling test has been shown to reliably and efficiently measure peak power in endurance athletes, offering an ...