Andhra Pradesh deputy chief minister Pawan Kalyan today said that he is deeply disturbed with the findings of the lab report that has confirmed animal fat like fish oil, pork fat and beef fat in ...

Healthy high-fat foods include avocados, fish, and olive oil. These foods are sources of monounsaturated and polyunsaturated fats. Fats are macronutrients, or nutrients your body needs in large ...