Another trend that is definitely on people's radar and has been for a while is walking 10,000 steps a day. But what is the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

A renowned Harvard professor has shared his regret for overlooking a crucial type of exercise earlier in his life. Dr Daniel Lieberman, who focuses on Human Evolutionary Biology, admits that ...

Common sense led us to believe that humans were programmed to be as physically active as they can and that the more exercise we ... ideas are just myths. Dr Daniel Lieberman, author of 'Exercised ...

You know exercise is good for you ... Credit: Shutterstock Harvard University paleoanthropologist Professor Daniel Lieberman uses this evidence to argue that we are adapted to both work and ...