Spider-Man actor Willem Dafoe has shared how he does one exercise every day in order to keep fit, and it only takes an hour ...

Hollywood actor Willem Dafoe has shared the exercise he does every day in order to keep healthy, while also detailing his ...

The Indian yoga teacher and author, B.K.S. Iyengar (1918—2014) first developed the Iyengar style, according to Ekhart Yoga.