Eating well is an important part of a healthy lifestyle. Consuming a balanced mix of nutritious foods can help your body feel its best. Aim for a mix of whole fruits and veggies, grains, proteins ...

Peanut butter and coconut milk make a quick DIY satay sauce. Pack out this filling noodle dish with plenty of fresh veg and strips of chicken or turkey. Each serving provides 747 kcal, 46g protein ...

Cheeseburgers, hot dogs, pepperoni pizza. . .these are the foods Americans crave around the clock, right? Not necessarily. Research shows more and more Americans are choosing to eat vegetarian meals.

Eating well can be one of life’s great pleasures. Everyone can benefit from a healthy, well-balanced diet – but how do you get into the habit of eating the right things? We all need food to ...

A raft of epidemiological studies links better health in midlife with a sharper mind in old age. Now, brain-imaging data offers an explanation. In the March 12 JAMA Network Open, scientists led by ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

If you've ever picked up your child from childcare and wondered if they're living a double life, you're not alone. Parents often receive rave reports from educators about kids' adventurous eating ...