Cloves offer a wealth of health benefits, but does eating them before breakfast make a difference? Find out here!

Cloves are an indispensable ingredient in gingerbread spice. When pierced into oranges, they create a festive atmosphere and ...

Dr Luke Powles from Bupa Health Clinics spoke with Express.co.uk and said: “Research has shown that eating cloves may lead to a reduction in blood sugar, which may be useful to people with ...