Wellness means overall well-being. It incorporates the mental, emotional, physical, occupational, intellectual, and spiritual aspects of a person's life. Each aspect of wellness can affect overall ...

To help you better understand the dimensions of wellness—including what they are, how to define them for yourself, and how to balance them in a way that works for you, especially as a dedicated ...

We believe integrative wellness is conscious, self-directed and evolving; holistic and multidimensional; positive and affirming; and inclusive. All dimensions of wellness need our attention for us to ...

Your holistic wellness is made up of many different elements. These elements, or dimensions of wellness, help build a different part of your overall well-being. Read what each dimension means below.

other aspects of health: intellectual, emotional, social, spiritual, vocational, financial, and environmental. This concept, known as the dimensions of wellness or the wellness wheel, takes a holistic ...

Wellbeing is multidimensional. There are 8 dimensions of wellness which are connected and affect our overall quality of life. The 8 Dimensions of Wellness include: Social, emotional, physical, ...

Swarbrick’s associated Wellness Inventory, a free online tool to assess individual wellness across eight dimensions (physical ...

Emotional wellness is associated with all areas of well-being related to your feelings and emotions. Educational and occupational wellness is associated with all areas of well-being related to your ...

Oftentimes people relate wellness to physical and mental health ... areas that are vital to the health and well-being of our students and ultimately their educational experience at UMass Lowell. These ...